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Posts tagged "local produce"

"Paleo" Meat On A Budget

The Paleo diet places a huge emphasis on the quality of the food you are eating – how it was raised or grown is important for optimal health and the health of the planet. When it comes to choosing Paleo...

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Back-To-School Kitchen Hacks

Back-To-School Kitchen Hacks

The lazy days of summer are slowly (or not) giving way to the mad rush of getting everyone out the door on time with a nourishing breakfast in their belly and a healthy lunch in their backpacks. To add to...

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The Paleo Diet Is The Optimal Human Diet

The Paleo Diet Is The Optimal Human Diet

The premise of a Paleo lifestyle emphasizes the fact that the way you eat and how you move have consequences that are relevant to your health. The paleo diet is actually one of the few diets that is based on science. Contrary to what...

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Traveling Paleo

Traveling Paleo

Nothing quite says summer like the words ‘road trip’ or ‘beach vacation.’ Getting there can, for the most part, play a huge role in the fun and the experience. Your Paleo lifestyle may at first glance appear to possibly throw a...

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Fall Favorites: Produce & Recipes

Fall Favorites: Produce & Recipes

As summer with its bountiful harvest comes to a close, it is time to embrace the delicious options that fall has to offer. From September to November, the autumn harvest brings a variety of healthful and delicious produce, from squash...

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