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Posts tagged "meals"

Wellness Tips for Attainable Resolutions

Wellness Tips for Attainable Resolutions

Do you use the New Year as an annual health seminar with yourself? Each year do you find yourself creating resolutions and brainstorming all the ways you want to better yourself in the coming year. These might include exercising daily, losing...

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Pete's Paleo Thanksgiving Menu

Pete's Paleo Thanksgiving Menu

Thanksgiving is just around the corner! It is a day meant for celebration and spending time with loved ones. But for some, it can be stressful finding balance between their health goals and the abundance of food that often accompanies...

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Strategies To Deal With Naysayers

Strategies To Deal With Naysayers

Choosing to follow a Paleo diet can definitely go against mainstream trends. Whenever you make big lifestyle changes, you will inevitably face an onslaught of questions. Friends, acquaintances, and loved ones are going to be curious about what you’re doing...

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Packing A Paleo Lunch

Packing A Paleo Lunch

Summer is over, the kids are going back to school and you are getting back into your work routine. This means it is time to start getting creative about what to pack in those Paleo lunchboxes!  Choosing Paleo lifestyle, free of...

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Breakfast - The Best Meal Of The Day

Breakfast - The Best Meal Of The Day

Breakfast is that first meal of the day when you are literally breaking your fast from dinner the night before. Typically, people fall into one of two categories when it comes to eating breakfast: They are either vehemently devoted to breakfast or...

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