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Your Brain Loves Paleo

Your Brain Loves Paleo

June is Alzheimer’s and Brain Health Awareness Month. Worldwide, 47 million people are living with Alzheimer’s and other forms of dementia. No matter how common it may be, Alzheimer’s is not a normal part of aging.   In addition to Alzheimer’s occurring...

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4th Of July Tips and Recipes

4th Of July Tips and Recipes

Nothing says summer like firing up the grill for a barbecue. With the 4th of July right around the corner and you may be wondering what sort of delicious barbecue, picnic or summer cookout recipes you want to make. When...

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Paleo Weight Loss Tips

Paleo Weight Loss Tips

Looking to lose a little weight before the summer? A well formulated Paleo diet is one of your best tools. A Paleo lifestyle has been shown to help overcome many modern health challenges, including obesity, diabetes, insulin resistance and heart...

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The Perfect Mother's Day Gifts

The Perfect Mother's Day Gifts

Mother’s Day presents an opportunity to celebrate the people who give life. Mothers – and grandmothers, stepmothers, adoptive mothers, or mother-figures – nourish you long before you could make your own decisions and guide you through the journey of discovery...

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Easter And Passover, Paleo Style

Easter And Passover, Paleo Style

This year, Passover and Easter coincide. Traditionally, Easter conjures up images of glazed hams, hot-cross buns, chocolate eggs and Peeps whilst the ritual Passover meals include matzo-ball soup, roast lamb, tsimmis and matzo candy. There are also many dishes that...

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