Posts tagged "meals"
Breakfast is that first meal of the day when you are literally breaking your fast from dinner the night before. Typically, people fall into one of two categories when it comes to eating breakfast: They are either vehemently devoted to breakfast or...
As more people are connecting the dots between diet and health, not just personal health, but also the health of the planet, what we eat – and how our food is produced – is becoming increasingly politicized. I personally believe...
People choose diets for different reasons. Some want to lose weight; others strive for better overall health; many seek improved metabolism. Which diet works best is always a topic of debate. With so many diets to choose from, it can...
Mother’s Day is right around the corner, on May 9th! If you know a mom, have a mom, or are a mom of any kind, you understand that Mother’s Day can be a challenging holiday to shop for - you...
Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate. Instead of seeing Thanksgiving as a chance to choose non-Paleo...