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What Is The Paleo Diet?

What Is The Paleo Diet?

The Paleo Diet has been the way of eating, and the way of life for mankind throughout millennia. Ancient man subsisted on fruit, leaves, and insects, just as primates do today. They also scavenged the leftovers of kills made by the...

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Avoiding Resolution Failure

Avoiding Resolution Failure

After the first few weeks of January, where the newness of the year starts to wear off, those resolutions that you made a few weeks prior tend to get pushed aside in the hustle of real life. Motivation start to...

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Paleo On Summer Vacation

Paleo On Summer Vacation

You regularly stock up on grass-fed meat and fresh produce. Your pantry is full of healthy snacks, and your fridge is full of seasonal vegetables, fruits and meals you have prepped. Yes, you clearly have this Paleo thing down! However, all that...

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Top 10 Paleo Vacation Tips

Top 10 Paleo Vacation Tips

I love vacation!  I have yet to meet someone who doesn’t! When starting, or living a Paleo lifestyle, vacations can often appear to be shaky ground when it comes to staying on track. In our last post we discussed the...

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Traveling Paleo

Traveling Paleo

Nothing quite says summer like the words ‘road trip’ or ‘beach vacation.’ Getting there can, for the most part, play a huge role in the fun and the experience. Your Paleo lifestyle may at first glance appear to possibly throw a...

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