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Will Eating Eggs Kill You?

Will Eating Eggs Kill You?

For decades it was believed that eating eggs and other foods high in dietary cholesterol will clog your arteries and increase the risk of heart disease.  Initially maligned as harmful, in 2013, the American Heart Association did admit that dietary...

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The Paleo Diet Is A Trendsetter

The Paleo Diet Is A Trendsetter

The Paleo Diet has been dismissed as a trend and a fad. In reality, when looking at how people are now choosing what and how to eat, and what truly is trending in the food world, Paleo principles have been...

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