Posts tagged "new years"
Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew grains, legumes, refined sugars and processed foods. At first blush,...
With the holidays around the corner, you can be rest assured sumptuous meals, abundant alcohol and sub-optimal food choices will abound. You may experience challenges not only in the quantity of the food you may consume and the frequency at...
Whether you have chosen to embark on a Paleo lifestyle or are a tried and true Paleo veteran, the New Year is an opportune time to get back to the basic premise of a Paleo diet and focus on simply...
The New Year is often that time when you see the opportunity for a fresh start. Personally, I am not the biggest fan of the typical broad goals people tend to make this time of year. This may be resolutions...
It is the holiday season which means you are out at holiday parties, going to potlucks, or having holiday meals with your family. Chances are you have made a few (or more than a few) less than optimal choices when it...