Memorial Day Barbecue Recipes

May 18, 2019

Posted by: Michal Ofer

Filed under: alcohol, BBQ, beef, beef skewers, beer can, berry, celebrations, cooking, dairy free, dessert, eating out paleo, family, fish, food trends, grill, grilling, health, health/nutrition, healthy, healthy fat, healthy resources, lifestyle, lifestyle advice, Memorial Day, menu, Menus, motivation, nuts, Paleo, paleo dessert, paleo diet, Paleo lifestyle, paleo recipes, recipe, Recipes, tips, treats

Although it occurs about a month before the first day of summer, for many people Memorial Day signifies the unofficial start of summer and, of course, barbecue season! The warmer weather, good friends and good food always lead to a good time....

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Apr 22, 2019

Posted by: Michal Ofer

Filed under: allergies, autoimmune, bone broth, dairy, Diet, eat what you love, eggs, elimination diet, food, gluten, grains, gut health, health, health/nutrition, healthy, healthy resources, intolerance, leaky gut, lectins, lifestyle, lifestyle advice, mental health, mood, nuts, paleo diet, research, science, tips, toxins, wheat

Food Allergy, Sensitivity Or Intolerance - Which Is It?

You may have turned to the Paleo diet as part of your solution to suspected food allergies, sensitivities or intolerances with either great or limited success. Understanding the differences between a food allergy, a sensitivity or an intolerance can better...

Easter And Passover, Paleo Style

Apr 15, 2019

Posted by: Michal Ofer

Filed under: baby carrots, beef, beets, bone broth, braised brisket, carrots, chocolate, cooking, crackers, dairy free, dessert, Easter, eggs, food, food quality, grains, healthy, healthy resources, holiday, holiday season, lamb, lifestyle, lifestyle advice, liver, meals, meat, menu, Menus, nuts, olive oil, Paleo, paleo cookies, paleo dessert, paleo diet, Paleo lifestyle, paleo meals, paleo recipes, Passover, protein, recipe, Recipes, roasted chicken, salad, salmon, seasonal, seasonal cooking, slow cooker, Spring, steak, sweet potato, treats, vegetables

This year, Passover and Easter coincide. Traditionally, Easter conjures up images of glazed hams, hot-cross buns, chocolate eggs and Peeps whilst the ritual Passover meals include matzo-ball soup, roast lamb, tsimmis and matzo candy. There are also many dishes that...

Is The Paleo Diet Deficient In Calcium?

Mar 25, 2019

Posted by: Michal Ofer

Filed under: beginners, calcium, dairy, dairy free, deficiency, fish, food, food guide, food quality, health, health/nutrition, healthy, healthy resources, lectins, lifestyle, lifestyle advice, myths, nuts, Paleo lifestyle, protein, supplements, tips, Vitamin D

A common criticism of the Paleo diet is that it fails to provide an adequate amount of dietary calcium. Paleo advocates defend the diet and suggest that it is possible to obtain sufficient calcium by including certain whole, nutrient dense...

When Paleo Is Not Working

Jan 29, 2017

Posted by: Michal Ofer

Filed under: carbohydrates, carbs, clean eating, Diet, fitness, Fruit, health, health/nutrition, healthy, healthy resources, intolerance, lifestyle, lifestyle advice, Motivational, nuts, Paleo, research, Root vegetables, stress, stress management, sweet potato, tips, weight loss

With the New Year, you may have recently embarked on your Paleo journey and are finding it a never ending challenge to transition from your old lifestyle to this new one. You might also be a long time Paleo follower...

Pete's Paleo

Blog

Memorial Day Barbecue Recipes

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Easter And Passover, Paleo Style

Is The Paleo Diet Deficient In Calcium?

When Paleo Is Not Working

Pete's Paleo

Blog

Memorial Day Barbecue Recipes

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Easter And Passover, Paleo Style

Is The Paleo Diet Deficient In Calcium?

When Paleo Is Not Working

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