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Posts tagged "nuts"

Stocking Your Paleo Pantry

Sep 26, 2021

Posted by: Michal Ofer

Filed under: advice,  almond,  almonds,  beginners,  chocolate,  clean eating,  coconut,  coconut milk,  coffee,  dairy free,  dessert,  diet trends,  food,  food guide,  food quality,  gut gummies,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  kitchen tips,  lifestyle,  lifestyle advice,  nuts,  olive oil,  organic,  oysters,  paleo diet,  Paleo lifestyle,  salmon,  snacks,  stevia,  tips,  treats

Stocking Your Paleo Pantry

Stocking your Paleo pantry does not need to be difficult or complicated. A Paleo kitchen needs to be fully stocked with a large array of herbs, spices, fats, olive oil, and vinegar and probably enough coconut milk to last you...

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Packing A Paleo Lunch

Sep 05, 2021

Posted by: Michal Ofer

Filed under: advice,  back to school,  bacon,  beginners,  childhood nutrition,  children,  clean eating,  family,  food,  food quality,  Fruit,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  kids,  lifestyle,  lifestyle advice,  lunch,  lunch box,  meals,  motivation,  nuts,  package,  Paleo,  paleo bacon,  paleo diet,  Paleo snacks,  protein,  salad,  seasonal,  snacks,  tips,  vegetables

Packing A Paleo Lunch

Summer is over, the kids are going back to school and you are getting back into your work routine. This means it is time to start getting creative about what to pack in those Paleo lunchboxes!  Choosing Paleo lifestyle, free of...

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Heart Disease, Cholesterol & Your Paleo Diet

Jan 31, 2021

Posted by: Michal Ofer

Filed under: advice,  avocado,  bacon,  beginners,  brussel sprouts,  carbohydrates,  cholesterol,  Diet,  eggs,  Exercise,  fat,  fats,  fish,  food quality,  healing foods,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  heart disease,  heart health,  lifestyle,  lifestyle advice,  movement,  myths,  nuts,  olive oil,  Paleo,  paleo bacon,  Paleo lifestyle,  research,  science,  stress,  stress management,  tips,  vegetables

Heart Disease, Cholesterol & Your Paleo Diet

February is Heart Health month and cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke) is a global killer. Approximately 84 million Americans suffer from cardiovascular disease with approximately 655,000 deaths annually from heart disease alone. By...

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Importance Of Fats + Fat Guide

May 11, 2020

Posted by: Michal Ofer

Filed under: advice,  avocado,  bacon,  cholesterol,  duck fat,  fat,  fats,  food guide,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  lifestyle,  lifestyle advice,  natural bacon,  nuts,  paleo bacon,  Paleo lifestyle,  Pork belly,  trends

Importance Of Fats + Fat Guide

The Paleo Diet has long been a proponent of including well-sourced naturally occurring fat in your eating plan. These fats are important for supporting immune function, insulating internal organs, regulating body temperature, maintaining healthy skin and hair, and aiding in the absorption...

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Pantry Friendly Paleo Meals

Apr 20, 2020

Posted by: Michal Ofer

Filed under: advice,  bacon,  baking,  beginners,  breakfast,  clean eating,  cooking,  dairy free,  Diet,  diet trends,  family,  food,  food quality,  food supply,  healing foods,  health,  health/nutrition,  lifestyle,  lifestyle advice,  lunch,  meals,  nuts,  Paleo,  Paleo lifestyle,  paleo meals,  paleo recipes,  protein,  pulled pork,  recipe,  Recipes,  seasonal cooking,  tips

Pantry Friendly Paleo Meals

The current situation has presented with uncertain and challenging times. It is increasingly unclear what the impact will be and how long this crisis will last. Those following a whole-foods, Paleo-based diet, that are presented with another unique challenge: how...

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