Troubleshooting Your Paleo Diet

Feb 24, 2020

Posted by: Michal Ofer

Filed under: advice, allergies, bacon, calories, carbohydrates, carbs, clean eating, constipation, detox, Diet, diet trends, elimination diet, food, food guide, food quality, food supply, food trends, grass-fed beef, lifestyle, lifestyle advice, motivation, Motivational, movement, nuts, paleo bacon, sleep, stress, sweet potato

Does it feel like your Paleo diet is not working for you? Are you doing everything right, following all the ‘rules’, yet are failing to see the results in weight loss, increased energy or improved general health? As more people...

Can You Be A Paleo Vegetarian?

Oct 14, 2019

Posted by: Michal Ofer

Filed under: ancient grains, avocado, beginners, carbs, clean eating, coconut, cooking, dairy, dairy free, deficiency, Diet, diet trends, eat what you love, eggs, farmers, farms, fat, fats, fish, food guide, food quality, food supply, food trends, grass-fed beef, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, lectins, lifestyle, lifestyle advice, local produce, meals, meat, nuts, Paleo lifestyle, phytates, protein, Root vegetables, seasonal cooking, starches, steak, sugar, toxins, vegetables, vegetarian

Is it possible to be Paleo and vegan (or even vegetarian) at the same time? There are people all over the world who recognize the importance of animal welfare and preservation. But, whilst sparing animal life may feel like the...

Memorial Day Barbecue Recipes

May 18, 2019

Posted by: Michal Ofer

Filed under: alcohol, BBQ, beef, beef skewers, beer can, berry, celebrations, cooking, dairy free, dessert, eating out paleo, family, fish, food trends, grill, grilling, health, health/nutrition, healthy, healthy fat, healthy resources, lifestyle, lifestyle advice, Memorial Day, menu, Menus, motivation, nuts, Paleo, paleo dessert, paleo diet, Paleo lifestyle, paleo recipes, recipe, Recipes, tips, treats

Although it occurs about a month before the first day of summer, for many people Memorial Day signifies the unofficial start of summer and, of course, barbecue season! The warmer weather, good friends and good food always lead to a good time....

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Apr 22, 2019

Posted by: Michal Ofer

Filed under: allergies, autoimmune, bone broth, dairy, Diet, eat what you love, eggs, elimination diet, food, gluten, grains, gut health, health, health/nutrition, healthy, healthy resources, intolerance, leaky gut, lectins, lifestyle, lifestyle advice, mental health, mood, nuts, paleo diet, research, science, tips, toxins, wheat

Food Allergy, Sensitivity Or Intolerance - Which Is It?

You may have turned to the Paleo diet as part of your solution to suspected food allergies, sensitivities or intolerances with either great or limited success. Understanding the differences between a food allergy, a sensitivity or an intolerance can better...

Easter And Passover, Paleo Style

Apr 15, 2019

Posted by: Michal Ofer

Filed under: baby carrots, beef, beets, bone broth, braised brisket, carrots, chocolate, cooking, crackers, dairy free, dessert, Easter, eggs, food, food quality, grains, healthy, healthy resources, holiday, holiday season, lamb, lifestyle, lifestyle advice, liver, meals, meat, menu, Menus, nuts, olive oil, Paleo, paleo cookies, paleo dessert, paleo diet, Paleo lifestyle, paleo meals, paleo recipes, Passover, protein, recipe, Recipes, roasted chicken, salad, salmon, seasonal, seasonal cooking, slow cooker, Spring, steak, sweet potato, treats, vegetables

This year, Passover and Easter coincide. Traditionally, Easter conjures up images of glazed hams, hot-cross buns, chocolate eggs and Peeps whilst the ritual Passover meals include matzo-ball soup, roast lamb, tsimmis and matzo candy. There are also many dishes that...

Pete's Paleo

Blog

Troubleshooting Your Paleo Diet

Can You Be A Paleo Vegetarian?

Memorial Day Barbecue Recipes

Food Allergy, Sensitivity Or Intolerance - Which Is It?

Easter And Passover, Paleo Style