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Posts tagged "Outdoors"

The Best Labor Day Barbecue + Recipe Roundup

Aug 30, 2020

Posted by: Michal Ofer

Filed under: advice,  alcohol,  barbecue,  BBQ,  beef,  beginners,  celebrations,  cooking,  dessert,  food,  grill,  grilling,  health/nutrition,  healthy,  healthy resources,  holidays,  lifestyle,  lifestyle advice,  Outdoors,  Paleo,  paleo dessert,  paleo diet,  Paleo lifestyle,  paleo meals,  recipe,  Recipes,  seasonal,  seasonal cooking,  starches,  steak,  summer,  sweet potato,  tips

The Best Labor Day Barbecue + Recipe Roundup

Somehow, the end of summer always comes way sooner than we’d like it to. During those long summer days you may have thrown birthday parties, barbecues, pool parties, and of course celebrated the Fourth of July. But before pumpkin spice begins to...

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Paleo Road Trip Food

Jul 13, 2020

Posted by: Michal Ofer

Filed under: advice,  bacon,  beginners,  breakfast,  carbohydrates,  carbs,  children,  chocolate,  clean eating,  fasting,  food,  Fruit,  health,  health/nutrition,  healthy,  lifestyle,  lifestyle advice,  meals,  meat,  Outdoors,  Paleo,  protein,  tips,  travel,  travel tips

Paleo Road Trip Food

With air travel out of the question right now, a summer vacation will most likely mean a road trip. Having a good time on the journey plays a huge role in the fun and the experience. The fact that you...

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Paleo for 2020

Jan 06, 2020

Posted by: Michal Ofer

Filed under: advice,  ancient grains,  bacon,  beginners,  breakfast,  carbs,  dairy,  dairy free,  Diet,  diet trends,  duck,  eggs,  Exercise,  fasting,  fat,  fats,  food,  food guide,  food quality,  food trends,  Fruit,  gluten,  Gluten free,  goals,  gut health,  healing foods,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  Is It Paleo,  lifestyle,  lifestyle advice,  local produce,  movement,  Outdoors,  Paleo,  Paleo lifestyle,  Pete's Paleo,  sleep,  supplements,  suppliers,  tips,  trends,  vegetables,  wheat,  workout

Paleo for 2020

“The Paleo Diet is the unique diet to which our species is genetically adapted. This program of eating was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Nature’s wisdom acting through evolution and natural selection. The...

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You Need Vitamin D

Jul 22, 2019

Posted by: Michal Ofer

Filed under: beginners,  Diet,  fat,  fish,  functional medicine,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  heart disease,  heart health,  holidays,  lifestyle,  lifestyle advice,  mental health,  mood,  Outdoors,  paleo diet,  Paleo lifestyle,  research,  skin,  skin care,  summer,  sun,  sunshine,  supplements,  tips,  Vitamin D,  vitamins

You Need Vitamin D

Vitamin D is often referred to as the “sunshine vitamin”. It is estimated that around 1 billion people worldwide are deficient in this vital nutrient. While this might not seem like a big deal, not getting enough vitamin D can...

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Paleo Summer Travel Tips

Jun 24, 2019

Posted by: Michal Ofer

Filed under: beginners,  drinking,  Exercise,  fitness,  food,  health,  health/nutrition,  healthy resources,  holiday,  holidays,  hydration,  lifestyle,  lifestyle advice,  Outdoors,  Paleo lifestyle,  paleo meals,  relaxation,  supplements,  tips,  travel,  travel tips,  treats,  vacation

Paleo Summer Travel Tips

It is finally summer and for many that also means vacations, trips and travelling. Summer holidays are a time to get away, relax, disconnect, and have fun. Going on vacation does not have to mean taking a break from your...

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