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Posts tagged "Outdoors"

Self-Care Tips For The Holidays

Dec 01, 2021

Posted by: Michal Ofer

Filed under: advice,  beginners,  celebrations,  christmas,  clean eating,  cooking,  cortisol,  feast,  gratitude,  healing foods,  health,  health/nutrition,  healthy,  holiday season,  holidays,  lifestyle,  lifestyle advice,  mental health,  movement,  Outdoors,  Paleo lifestyle,  relaxation,  self-care,  sleep,  stress,  stress management,  tips

Self-Care Tips For The Holidays

Thanksgiving marks the start of the holiday season. It’s called “the most wonderful time of the year”. But between buying gifts, hosting parties, trying not to throw your Paleo lifestyle to the curb, and attending family gatherings, it can also...

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The Best Memorial Day Barbecue Recipe Round Up

May 23, 2021

Posted by: Michal Ofer

Filed under: advice,  bacon,  barbecue,  BBQ,  beef,  beginners,  celebrations,  clean eating,  family,  feast,  food,  food trends,  friends,  grass-fed beef,  grill,  grilling,  healthy,  healthy resources,  lamb,  lifestyle,  lifestyle advice,  meat,  menu,  Outdoors,  Paleo,  paleo diet,  paleo recipes,  party food,  pork,  recipe,  Recipes,  seasonal cooking,  steak,  sunshine,  tips

The Best Memorial Day Barbecue Recipe Round Up

Summer is coming up quickly and that often means barbecues, picnics, parties and poolside fun. This is the time you start getting ready for grilling and gatherings, and Memorial Day is your first chance to celebrate the season. Memorial Day...

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Getting Your Vitamin D

Apr 25, 2021

Posted by: Michal Ofer

Filed under: advice,  beginners,  Diet,  fish,  food,  healing foods,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  lifestyle,  lifestyle advice,  natural skin care,  natural skincare,  Outdoors,  Paleo lifestyle,  pork,  research,  salmon,  science,  seafood,  skin care,  sun,  sunshine,  supplements,  tips,  Vitamin D

Getting Your Vitamin D

Vitamin D is often referred to as the “sunshine vitamin”. It is estimated that around 1 billion people worldwide are deficient in this vital nutrient. Recent world events have increased the amount of time many people are spending indoors and this could...

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The Best Labor Day Barbecue + Recipe Roundup

Aug 30, 2020

Posted by: Michal Ofer

Filed under: advice,  alcohol,  barbecue,  BBQ,  beef,  beginners,  celebrations,  cooking,  dessert,  food,  grill,  grilling,  health/nutrition,  healthy,  healthy resources,  holidays,  lifestyle,  lifestyle advice,  Outdoors,  Paleo,  paleo dessert,  paleo diet,  Paleo lifestyle,  paleo meals,  recipe,  Recipes,  seasonal,  seasonal cooking,  starches,  steak,  summer,  sweet potato,  tips

The Best Labor Day Barbecue + Recipe Roundup

Somehow, the end of summer always comes way sooner than we’d like it to. During those long summer days you may have thrown birthday parties, barbecues, pool parties, and of course celebrated the Fourth of July. But before pumpkin spice begins to...

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Paleo Road Trip Food

Jul 13, 2020

Posted by: Michal Ofer

Filed under: advice,  bacon,  beginners,  breakfast,  carbohydrates,  carbs,  children,  chocolate,  clean eating,  fasting,  food,  Fruit,  health,  health/nutrition,  healthy,  lifestyle,  lifestyle advice,  meals,  meat,  Outdoors,  Paleo,  protein,  tips,  travel,  travel tips

Paleo Road Trip Food

With air travel out of the question right now, a summer vacation will most likely mean a road trip. Having a good time on the journey plays a huge role in the fun and the experience. The fact that you...

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