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Posts tagged "paleo diet"

Anti Aging & A Paleo Lifestyle

Anti Aging & A Paleo Lifestyle

As the years roll by, you may expect to find the face looking back at you from the mirror to gradually sag, wrinkle, and roughen. In general, you accept that you may have to watch helplessly as the vibrancy and...

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Dealing With The Naysayers

Dealing With The Naysayers

Naysayers are everywhere. From your friends and your family to your coworkers and colleagues eventually they are going to find you. And, sadly, when they do you can expect inquiries, questions, judgement and insults, dismissiveness and put-downs about your Paleo...

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The Paleo Diet And Your Oral Health?

The Paleo Diet And Your Oral Health?

Until the rise of agriculture roughly 10,000 years ago, there was nearly no tooth decay in the human race. Cavities became endemic in the 17th century but started to become particularly problematic from the 1950’s. It appears that tooth decay...

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Salt - Friend or Foe?

Salt - Friend or Foe?

Salt has played a critical role in ancestral food preparation for thousands of years. It has been used to flavour and preserve food for pretty much as long as humans have been on this earth. Before salt became readily available...

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Fell Off The Wagon?

Fell Off The Wagon?

Strategies To Get Back On Track Summer time arrived and you fell off the wagon with a resounding thud. Perhaps it was a one-time indiscretion and you had a little of your favorite childhood dessert, or perhaps you’ve been off...

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