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Yes, You Eat Carbs On A Paleo Diet
With all the talk about Ketogenic and Low Carbohydrate, High Fat eating plans, one of the most common misconceptions about the Paleo diet is that it is a low carbohydrate...
Yes, You Eat Carbs On A Paleo Diet
With all the talk about Ketogenic and Low Carbohydrate, High Fat eating plans, one of the most common misconceptions about the Paleo diet is that it is a low carbohydrate...
Paleo For Athletes
Consumption of real, whole foods, leads to a well functioning human body. It then follows for an athlete, what you eat determines the longevity of your career. In short, I...
Paleo For Athletes
Consumption of real, whole foods, leads to a well functioning human body. It then follows for an athlete, what you eat determines the longevity of your career. In short, I...
The Role of Clean Eating on Athletic Performance
The Role of Clean Eating on Athletic Performance - Guest Blog by Stina Sloyer, SoCal Regional Athlete After Regionals, Pete and Sarah asked me to guest blog about the role...
The Role of Clean Eating on Athletic Performance
The Role of Clean Eating on Athletic Performance - Guest Blog by Stina Sloyer, SoCal Regional Athlete After Regionals, Pete and Sarah asked me to guest blog about the role...