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Posts tagged "Paleo lifestyle"

The Paleo Diet And Your Oral Health?

The Paleo Diet And Your Oral Health?

Until the rise of agriculture roughly 10,000 years ago, there was nearly no tooth decay in the human race. Cavities became endemic in the 17th century but started to become particularly problematic from the 1950’s. It appears that tooth decay...

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Paleo Or Keto - Which Is Best?

Paleo Or Keto - Which Is Best?

Keto and Paleo diets both enjoy huge popularity and although they are based around different ideas, they can sometimes be one and the same. Before comparing the similarities and differences of the Paleo and Keto diets, it’s helpful to know...

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Salt - Friend or Foe?

Salt - Friend or Foe?

Salt has played a critical role in ancestral food preparation for thousands of years. It has been used to flavour and preserve food for pretty much as long as humans have been on this earth. Before salt became readily available...

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Back-To-School Lunchbox Tips

Back-To-School Lunchbox Tips

Back to school means it’s time to start getting creative about what to pack in those Paleo lunchboxes! Ensuring your child has a Paleo friendly lunch that they will actually eat is a chore many parents dread to tackle at...

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Is Exercise Truly Supportive of Fat Loss?

Is Exercise Truly Supportive of Fat Loss?

Western society has been conditioned to think of exercise as a key ingredient — perhaps one of the most important ingredients — of any fat loss effort. In truth, the evidence has been accumulating for years that exercise, while great...

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