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Posts tagged "Paleo lifestyle"

Our Favorite Summer Vegetables

Our Favorite Summer Vegetables

The best nutrients come from eating seasonally  A large part of following a Paleo lifestyle is always making the best effort to eat whatever is currently in season. Food is  metabolized differently  depending on the current season and weather conditions. For most of history, in-season local produce was the only food available.  Today you have...

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Paleo For Men

Paleo For Men

A Paleo lifestyle is a key element to a healthier and more vigorous human body, so you look and feel your best but it is important to establish some nutritional and lifestyle needs that distinguish Paleo man from Paleo woman....

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7 Strategies To Crush Your Cravings

7 Strategies To Crush Your Cravings

Cravings. A cringe worthy word! Dealing with cravings can sabotage your best efforts on your Paleo diet. They are insidious, nasty little thoughts and feelings that seem to appear out of nowhere and aggressively destroy your most well affirmed intentions....

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Best Foods For Your Skin

Best Foods For Your Skin

The foods you eat not only affect the health of your inner organs, but your outer appearance as well. Your skin is your largest organ \ and requires a healthy diet to stay vibrant and healthy. Depriving your skin of...

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Is Coffee Paleo?

Is Coffee Paleo?

Enjoying a cup of coffee is often more than a morning ritual, it has become a part of our social life.  Coffee is also one of the modern indulgences that is often bathed in controversy when it comes to Paleo...

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