Are you afraid to eat fat? Well, there is no need. Healthy fats provide a wide array of health benefits, up to and including more efficient fat loss. We need adequate fat to support metabolism, cell signaling, the health of various body...
May 28, 2017
Posted by: Michal Ofer
Filed under: bacon, carbohydrates, coconut, diet, fat, fats, fish, food trends, health/nutrition, healthy, healthy fat, healthy resources, Kasandrinos, Paleo, Paleo lifestyle, paleo weight loss success, research, salmon, saturated fat, tips, weight loss