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Our Favorite Summer Vegetables

Our Favorite Summer Vegetables

The best nutrients come from eating seasonally  A large part of following a Paleo lifestyle is always making the best effort to eat whatever is currently in season. Food is  metabolized differently  depending on the current season...

Our Favorite Summer Vegetables

The best nutrients come from eating seasonally  A large part of following a Paleo lifestyle is always making the best effort to eat whatever is currently in season. Food is  metabolized differently  depending on the current season...

Foods To Get You In The Mood

Foods To Get You In The Mood

You have heard it over and over, you are what you eat. While many of the foods you consume have a direct impact on your hormones, brain chemistry, energy, and stress levels, some...

Foods To Get You In The Mood

You have heard it over and over, you are what you eat. While many of the foods you consume have a direct impact on your hormones, brain chemistry, energy, and stress levels, some...

Choosing Local

Choosing Local

Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of...

Choosing Local

Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of...