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The Ultimate Paleo Gift Guide

The Ultimate Paleo Gift Guide

It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when it comes to the hedonistic excess that the holidays can...

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Tips For Fall Paleo Skincare

Tips For Fall Paleo Skincare

Since going Paleo, you might have noticed your skin has changed. When the seasons change, you may notice your skin undergoes further shifts and adjustments. This is the time where some with oily skin might notice their skin tends more to...

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Labor Day Paleo Recipe Roundup

Labor Day Paleo Recipe Roundup

Labor Day is a holiday created to acknowledge the American Labor Movement and is dedicated to all those working the grind every day. Labor day weekend also often signifies the final big bash, BBQ or other party to be had...

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The Paleo Diet & Fasting

The Paleo Diet & Fasting

When considering following a Paleo diet and lifestyle, it is not intended to be an exact recreation and replication of what Paleolithic man may or may not have eaten or how he may have lived thousands of years ago. This...

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The Paleo Diet And Pregnancy - The Second Trimester

The Paleo Diet And Pregnancy - The Second Trimester

This articles forms part of a series covering the Paleo diet and lifestyle to support reproduction from fertility to conception, pregnancy and nursing. PART 4 - Micronutrients during the second trimester.  There is no question that the most important thing...

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