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Paleo Pumpkin Fest

Paleo Pumpkin Fest

With the fall season upon us and Halloween a few days away, there are always a plethora of pumpkin products on grocery store shelves and in produce aisles. As it turns out, pumpkin is full of incredible health benefits, from its fruit to seeds....

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Fall Harvest Favorites

Fall Harvest Favorites

Fall is an exciting time to get back into the kitchens and spend some time taking advantage of the bounty of produce - making long-simmered stews and sauces, braising, baking, and other forms of cooking are often avoided during the...

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Recipe: Fall Soup & Paleo Crackers

Recipe: Fall Soup & Paleo Crackers

The chill of Fall is definitely in the air and at this time of the year, hearty, warming soups are often on our most wanted foods list. Soups and stews are some of the best ways top enjoy the bounty...

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