Exercise and moving your body is a necessary and (hopefully) enjoyable component of a healthy, fulfilled lifestyle. Occasionally, the perceived love of or need for the daily boot camp class, cardio workout or weight session can become a hindrance to...
Sep 12, 2016
Posted by: Michal Ofer
Filed under: athletes, athletic performance, cortisol, CrossFit, deficiency, exercise, fitness, goals, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, motivation, recognition, recovery, research