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Posts tagged "Root vegetables"

Foods To Get You In The Mood

Foods To Get You In The Mood

You have heard it over and over, you are what you eat. While many of the foods you consume have a direct impact on your hormones, brain chemistry, energy, and stress levels, some also may serve a more direct purpose: I am talking about aphrodisiacs.  ...

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When Paleo Is Not Working

When Paleo Is Not Working

With the New Year, you may have recently embarked on your Paleo journey and are finding it a never ending challenge to transition from your old lifestyle to this new one. You might also be a long time Paleo follower...

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Recipes: Thanksgiving On The Side

Recipes: Thanksgiving On The Side

It’s Thanksgiving! It’s that time to connect with family, friends and loved ones, give thanks, celebrate each other and, of course indulge in a meal – break (Paleo) bread, so to speak. When it comes to that ever important meal,...

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The 'C' Word

The 'C' Word

 There is a definite misconception in some spheres of the Paleo world as well as with those discussing the Paleo diet, on social media and in conventional wisdom circles. It is concerning how some people are using the word 'carbs'....

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