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Paleo Fats

Apr 17, 2022

Posted by: Michal Ofer

Filed under: advice,  avocado,  bacon,  baconnaise,  beef,  brain,  cholesterol,  clean eating,  coconut,  cooking,  Diet,  duck fat,  eggs,  fat,  fat loss,  fats,  food,  food quality,  gut health,  healing foods,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  heart disease,  heart health,  lifestyle,  lifestyle advice,  mayonnaise,  mental health,  natural bacon,  nuts,  olive oil,  paleo bacon,  paleo diet,  Paleo lifestyle,  pork,  research,  saturated fat,  tips,  toxins,  vitamins

Paleo Fats

When it comes to choosing healthy fats, there are many opinions as to which are beneficial and which are harmful to your health. This debate has spilled over into many diets and is a hot topic in the Paleo community...

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Paleo Or Keto? Which Is Best For You

May 09, 2021

Posted by: Michal Ofer

Filed under: advice,  aip,  aip friendly,  autoimmune,  beginners,  calories,  carbohydrates,  carbs,  clean eating,  dairy,  dairy free,  Diet,  diet trends,  fat,  fat loss,  fats,  food,  food guide,  food quality,  food trends,  grains,  grass-fed beef,  healing foods,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  keto,  ketogenic,  lifestyle,  lifestyle advice,  meals,  meat,  paleo diet,  Paleo lifestyle,  saturated fat,  sustainability,  sweet potato,  Sweet potatoes,  sweeteners,  tips,  weight loss

Paleo Or Keto? Which Is Best For You

People choose diets for different reasons. Some want to lose weight; others strive for better overall health; many seek improved metabolism. Which diet works best is always a topic of debate. With so many diets to choose from, it can...

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Why We Avoid Vegetable Oil

Jan 17, 2021

Posted by: Michal Ofer

Filed under: avocado,  bacon,  cholesterol,  coconut,  cooking,  Diet,  duck fat,  eggs,  fat,  fats,  food,  food guide,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  Is It Paleo,  Kasandrinos,  lifestyle,  lifestyle advice,  olive oil,  Paleo,  paleo bacon,  Paleo lifestyle,  research,  saturated fat,  science,  tips,  vegetable oil

Why We Avoid Vegetable Oil

Although vegetable oils have a healthy sounding name, trust me, they are anything but! They are also NOT made from vegetables. As you might already know, vegetable oils actually come from any combination of corn oil, soybean oil, canola oil,...

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Will Eating Eggs Kill You?

Apr 01, 2019

Posted by: Michal Ofer

Filed under: bacon,  cholesterol,  Diet,  eggs,  fat,  fats,  food,  food quality,  food supply,  food trends,  health,  health/nutrition,  healthy,  healthy fat,  healthy resources,  lifestyle,  lifestyle advice,  meals,  media,  organic,  Paleo lifestyle,  paleo meals,  Pete's Paleo,  research,  saturated fat

Will Eating Eggs Kill You?

For decades it was believed that eating eggs and other foods high in dietary cholesterol will clog your arteries and increase the risk of heart disease.  Initially maligned as harmful, in 2013, the American Heart Association did admit that dietary...

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Why We Love Bacon + Paleo Fat Guide

Apr 01, 2018

Posted by: Michal Ofer

Filed under: bacon,  beyond bacon,  cook pigs,  fat,  fats,  food,  food guide,  food quality,  food supply,  health/nutrition,  healthy,  healthy fat,  healthy resources,  Paleo lifestyle,  saturated fat,  tips,  vitamins,  weight loss

Why We Love Bacon + Paleo Fat Guide

Fat doesn’t make you fat. In fact, fat is a necessary nutrient which supports stress management, cognition, mood, sleep, energy, weight management, healthy tissues, skin and hair – even digestion and nutrient absorption. When choosing to embrace Paleo principles, there...

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