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Posts tagged "seasonal cooking"

Pete's Paleo Thanksgiving Menu

Pete's Paleo Thanksgiving Menu

Thanksgiving is just around the corner! It is a day meant for celebration and spending time with loved ones. But for some, it can be stressful finding balance between their health goals and the abundance of food that often accompanies...

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Paleo Protein Sources

Paleo Protein Sources

Protein and fats are both considered essential macronutrients. Fat is plentiful, even when you are lean, and by consuming the two absolutely essential fatty acids, you can manufacture others from other precursors if required. Carbohydrates can be produced from protein, if it...

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Halloween Sweet Treats

Halloween Sweet Treats

Halloween is almost upon us and while all of that candy can be a treat for all the children, the sugar-fueled day is altogether trickier for the parents. When trying to follow a Paleo lifestyle, Halloween can be much more frightening...

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Labor Day BBQ Recipes & Tips

Labor Day BBQ Recipes & Tips

It is often considered the unofficial end of summer – the Labor Day cookout. The weather is pleasantly warm, fruits and vegetables are still in season and often at their peak, and family and friends are off for the holiday...

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Summer Produce Guide

Summer Produce Guide

Summer is the most abundant season of the year, offering up the most colorful, delicious and exciting fruits and vegetables. Knowing what they are allows you to take advantage of them while they are at their peak!  A large part of following Paleo principles is always making the best...

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