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Eating Out Paleo

Eating Out Paleo

Eating out at a restaurant can come with a whole host of challenges when following a Paleo diet; you may be dealing with a limited choice of restaurants, choosing from a restricted menu, and gambling on your waiter and chef...

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A Paleo Easter Menu

A Paleo Easter Menu

Creating a Paleo Easter dinner can satisfy even the most discerning of eaters! An Easter celebratory meal can feel a little challenging, but it need not be. Traditional Easter foods around the world include multiple renditions of pastries, breads and...

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Simple Ways To Eat More Greens

Simple Ways To Eat More Greens

Eating more green, leafy vegetables is always a good idea, no matter what diet you are encouraged to follow, and including more in your Paleo diet is no exception. A well formulated nutrition protocol that includes lots of greens can...

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A Paleo Thanksgiving

A Paleo Thanksgiving

Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate. Instead of seeing Thanksgiving as a chance to choose non-Paleo...

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4th Of July Tips and Recipes

4th Of July Tips and Recipes

Nothing says summer like firing up the grill for a barbecue. With the 4th of July right around the corner and you may be wondering what sort of delicious barbecue, picnic or summer cookout recipes you want to make. When...

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