Enjoy The Sunshine Safely

Jun 22, 2020

Posted by: Michal Ofer

Filed under: bacon, beginners, clean eating, deficiency, food quality, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, mental health, natural skin care, natural skincare, Paleo, Paleo lifestyle, Paleo skin care, research, skin care, skin/body care, skincare, summer, sun, sunshine, tips, trends, Vitamin D

“The sun is bad”. “The sun is good and absolutely necessary to avoiding vitamin D deficiency.” “Sunscreens are necessary, don’t ever leave the house without sunscreen on.” “Sunscreens are loaded with so many toxic chemicals that they may do more...

Why You Need Bone Broth

Mar 29, 2020

Posted by: Michal Ofer

Filed under: bone broth, cooking, crock pot, deficiency, fats, food, food quality, food trends, functional medicine, healing foods, health, health/nutrition, healthy, healthy resources, immune, immunity, leaky gut, lifestyle, lifestyle advice, meat, mood, myths, Paleo, paleo diet, Paleo lifestyle, science, skin care, skincare, sleep, tips, vitamins

Unlike commercially prepared broth which relies on harsh cooking methods and questionable additives, traditional bone broth retains all the benefits of unhurried cooking and natural ingredients and withstands the test of time with unhurried cooking and natural ingredients. Traditional, slow simmered...

Anti Aging & A Paleo Lifestyle

Nov 11, 2019

Posted by: Michal Ofer

Filed under: advice, aging, bone broth, Diet, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, natural skincare, paleo diet, Paleo lifestyle, skin, skin care, skin/body care, skincare, sleep, tips, trends, women's health

As the years roll by, you may expect to find the face looking back at you from the mirror to gradually sag, wrinkle, and roughen. In general, you accept that you may have to watch helplessly as the vibrancy and...

The Perfect Mother's Day Gifts

May 06, 2019

Posted by: Michal Ofer

Filed under: cookbook, gift guide, gifts, gratitude, health, health/nutrition, healthy, healthy resources, holiday, holiday gifts, Kasandrinos, meals, menu, mother, mother's day, natural, natural skin care, olive oil, organic, Paleo, paleo bacon, paleo by season, paleo cookbook, paleo dessert, Paleo lifestyle, paleo meals, Pete's Paleo, primal, skin care, skin/body care, skincare, tips, treats, trends, wine

Mother’s Day presents an opportunity to celebrate the people who give life. Mothers – and grandmothers, stepmothers, adoptive mothers, or mother-figures – nourish you long before you could make your own decisions and guide you through the journey of discovery...

Spring Break Sunshine Guide

Mar 10, 2019

Posted by: Michal Ofer

Filed under: bacon, children, clean eating, fats, food quality, health, health/nutrition, healthy, healthy resources, heart disease, lifestyle, lifestyle advice, natural skin care, natural skincare, Paleo, Paleo lifestyle, Paleo skin care, skin, skin care, skin/body care, skincare, Spring, sun, sunshine, tips, Vitamin D, vitamins

With Spring break around the corner and summer sunshine on the horizon, the subject of safe sun exposure is often discussed and hotly debated in Paleo communities. A Paleo lifestyle encourages enjoying the outdoors along with ample amounts of fresh...

Pete's Paleo

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Enjoy The Sunshine Safely

Why You Need Bone Broth

Anti Aging & A Paleo Lifestyle

The Perfect Mother's Day Gifts

Spring Break Sunshine Guide

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