Posts tagged "smoothies"
Breakfast is that first meal of the day when you are literally breaking your fast from dinner the night before. Typically, people fall into one of two categories when it comes to eating breakfast: They are either vehemently devoted to breakfast or...
The Paleo diet is focused on eating real food that has gone through as little processing as possible. Those following the lifestyle do their best to avoid chemicals, additives, preservatives, refined sugar, hydrogenated oils and highly processed foods. Protein powder...
Happy Valentine's Day! There's nothing more appropriate for this day than chocolate and aphrodisiac superfoods, right? So I decided to share a recipe for a delicious chocolate superfood smoothie made with cacao powder, maca and damiana. Maca is a plant...
Hi all, Well, this week I have another smoothie for you. I just can't help myself. This smoothie is so good. Yes, it's a smoothie and it's cold out but this smoothie provides perfect nutrition for the winter months AND...
Hi all, Happy New Year! We made it through the holidays. Some of you may be rejoicing, some of you may be looking for ways to stretch the festivities. For me, I love this time of year, I am happy...