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Posts tagged "snacks"

Paleo Sweets & Treats

Aug 05, 2018

Posted by: Michal Ofer

Filed under: beginners,  chocolate,  coconut,  coconut milk,  dairy free,  dessert,  food,  food trends,  Gluten free,  health/nutrition,  healthy,  healthy fat,  ice cream,  lifestyle,  lifestyle advice,  Paleo,  paleo diet,  paleo icream,  snacks,  treats

Paleo Sweets & Treats

Summer is by far my favorite time of the year. I get to spend time in nature feeling the warm sunshine, socializing outdoors with friends and loved ones and enjoying the delicious bounty that the season has to offer –...

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Paleo On Summer Vacation

Jul 29, 2018

Posted by: Michal Ofer

Filed under: bacon,  food,  grill,  health,  health/nutrition,  healthy,  holiday,  meals,  Paleo lifestyle,  restaurant,  salad,  seasonal,  snacks,  summer,  sun,  travel,  travel tips,  vacation

Paleo On Summer Vacation

You regularly stock up on grass-fed meat and fresh produce. Your pantry is full of healthy snacks, and your fridge is full of seasonal vegetables, fruits and meals you have prepped. Yes, you clearly have this Paleo thing down! However, all that...

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Tips for Feeding Babies Paleo

May 06, 2018

Posted by: Michal Ofer

Filed under: avocado,  baby,  bone broth,  brain,  calcium,  childhood nutrition,  clean eating,  dairy,  dairy free,  fat,  fats,  food,  health,  health/nutrition,  healthy,  lifestyle,  lifestyle advice,  Paleo,  Paleo lifestyle,  paleo meals,  snacks,  Sweet potatoes,  winter squash

Tips for Feeding Babies Paleo

Nourishing babies and toddlers optimally can be extremely challenging in our culture.  Proper nutrition is the core for a healthy body and it affects all other areas of your children’s lives and well-being. You want to create the best foundation...

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What's The Deal With Sugar?

Sep 19, 2016

Posted by: Michal Ofer

Filed under: aging,  cholesterol,  cortisol,  cravings,  deficiency,  dessert,  Diet,  dopamine,  fitness,  health,  health/nutrition,  healthy,  healthy resources,  heart disease,  lifestyle,  lifestyle advice,  motivation,  Motivational,  natural,  paleo dessert,  paleo diet,  Paleo lifestyle,  recovery,  research,  saturated fat,  snacks,  sugar

What's The Deal With Sugar?

It is delicious, forms the basis of many of the foods you crave and almost always leaves you wanting just a little bit more, but despite its place in your diet, sugar is not a food. Sugar contains no nutrients,...

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