Posts tagged "snacks"
It is official. The holiday season is just around the corner and Halloween kicks off this time of feasting, family and fun. This also means you are entering the season of over-consumption, meals loaded with temptation and sugar bomb desserts. When...
You only need to type the words Paleo and dessert into your search engine and your screen will instantly be filled with chocolatey, coconutty deliciousness. It could suffice to say there is little probability of these foods appearing on the plates (or spears) of...
Summer is by far my favorite time of the year. I get to spend time in nature feeling the warm sunshine, socializing outdoors with friends and loved ones and enjoying the delicious bounty that the season has to offer –...
You regularly stock up on grass-fed meat and fresh produce. Your pantry is full of healthy snacks, and your fridge is full of seasonal vegetables, fruits and meals you have prepped. Yes, you clearly have this Paleo thing down! However, all that...
Nourishing babies and toddlers optimally can be extremely challenging in our culture. Proper nutrition is the core for a healthy body and it affects all other areas of your children’s lives and well-being. You want to create the best foundation...