Paleo Or Keto - Which Is Best?

Sep 30, 2019

Posted by: Michal Ofer

Filed under: aip, autoimmune, avocado, bacon, beef, beginners, carbohydrates, carbs, carnivore, clean eating, dairy, dairy free, fat, fats, fish, food, food quality, food trends, goals, grass-fed beef, health/nutrition, healthy, healthy fat, healthy resources, Is It Paleo, keto, ketogenic, lifestyle, lifestyle advice, meals, meat, Paleo, Paleo lifestyle, phytates, protein, starches, steak, tips, vegetables, weight loss

Keto and Paleo diets both enjoy huge popularity and although they are based around different ideas, they can sometimes be one and the same. Before comparing the similarities and differences of the Paleo and Keto diets, it’s helpful to know...

The Case For Meat

Jul 18, 2019

Posted by: Michal Ofer

Filed under: beef, calcium, cholesterol, Diet, diet trends, farmers, farms, fat, fats, fertility, flat iron steak, food, food quality, food supply, food trends, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, heart disease, heart health, lifestyle, lifestyle advice, natural, Paleo, research, steak, suppliers, vegetarian, weight loss, workout

Over the past few decades, red meat has been increasingly blamed for many diseases and is the chief contributor to certain early death. Meat, we have been told, is associated with obesity, high cholesterol, heart disease, diabetes, high blood pressure...

Demystifying Cravings

Jun 10, 2019

Posted by: Michal Ofer

Filed under: bacon, beef, bone broth, cortisol, cravings, dairy, deficiency, dessert, gut health, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, natural bacon, paleo bacon, Paleo lifestyle, paleo meals, research, steak, stress, stress management, sugar, tips, treats

Cravings are something everyone deals with at some point in life. It would be very simple if the exact foods you had cravings for fulfilled your body’s need for nourishment. Instead of an intense desire to eat a chocolate fudge brownie you...

Easter And Passover, Paleo Style

Apr 15, 2019

Posted by: Michal Ofer

Filed under: baby carrots, beef, beets, bone broth, braised brisket, carrots, chocolate, cooking, crackers, dairy free, dessert, Easter, eggs, food, food quality, grains, healthy, healthy resources, holiday, holiday season, lamb, lifestyle, lifestyle advice, liver, meals, meat, menu, Menus, nuts, olive oil, Paleo, paleo cookies, paleo dessert, paleo diet, Paleo lifestyle, paleo meals, paleo recipes, Passover, protein, recipe, Recipes, roasted chicken, salad, salmon, seasonal, seasonal cooking, slow cooker, Spring, steak, sweet potato, treats, vegetables

This year, Passover and Easter coincide. Traditionally, Easter conjures up images of glazed hams, hot-cross buns, chocolate eggs and Peeps whilst the ritual Passover meals include matzo-ball soup, roast lamb, tsimmis and matzo candy. There are also many dishes that...

"Paleo" Meat On A Budget

Mar 18, 2019

Posted by: Michal Ofer

Filed under: beef, budget, Chicken, clean eating, Diet, family, farmers, farms, food, food guide, food quality, food supply, grass-fed beef, health, health/nutrition, healthy, lifestyle, lifestyle advice, local produce, meals, meat, natural, Paleo, paleo bacon, Paleo lifestyle, paleo meals, paleo recipes, pork, steak, suppliers, vegetables, wine

The Paleo diet places a huge emphasis on the quality of the food you are eating – how it was raised or grown is important for optimal health and the health of the planet. When it comes to choosing Paleo...

Pete's Paleo

Blog

Paleo Or Keto - Which Is Best?

The Case For Meat

Demystifying Cravings

Easter And Passover, Paleo Style

"Paleo" Meat On A Budget

Pete's Paleo

Blog

Paleo Or Keto - Which Is Best?

The Case For Meat

Demystifying Cravings

Easter And Passover, Paleo Style

"Paleo" Meat On A Budget

We're On Email!