Humans evolved without taking supplements. Does this mean you can forgo them too? Evidence shows you cannot get away from the need for nutritional supplementation in the modern world. Even with a perfect diet, a combination of many factors including...
Jun 08, 2020
Posted by: Michal Ofer
Filed under: advice, beginners, clean eating, deficiency, diet trends, fish, food, food guide, food quality, functional medicine, gut health, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, Paleo, paleo diet, research, supplements, sustainability, Vitamin D, women's health