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Posts tagged "Sweet potatoes"

Fall Harvest Favorites

Fall Harvest Favorites

Fall is an exciting time to get back into the kitchens and spend some time taking advantage of the bounty of produce - making long-simmered stews and sauces, braising, baking, and other forms of cooking are often avoided during the...

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Tips for Feeding Babies Paleo

Tips for Feeding Babies Paleo

Nourishing babies and toddlers optimally can be extremely challenging in our culture.  Proper nutrition is the core for a healthy body and it affects all other areas of your children’s lives and well-being. You want to create the best foundation...

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Fall Favorites: Produce & Recipes

Fall Favorites: Produce & Recipes

As summer with its bountiful harvest comes to a close, it is time to embrace the delicious options that fall has to offer. From September to November, the autumn harvest brings a variety of healthful and delicious produce, from squash...

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Yes, You Eat Carbs On A Paleo Diet

Yes, You Eat Carbs On A Paleo Diet

With all the talk about Ketogenic and Low Carbohydrate, High Fat eating plans, one of the most common misconceptions about the Paleo diet is that it is a low carbohydrate plan. When embarking on a Paleo lifestyle you forgo grains,...

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Is The Paleo Diet Healthy For Children

Is The Paleo Diet Healthy For Children

A growing number of families are turning to the principles of the Paleo diet for wellness. At their most basic, Paleo meal plans aim to steer eating habits away from an American heavy-carb and processed food diet towards a diet that...

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