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The Transformative Power Of Gratitude

The Transformative Power Of Gratitude

"Gratitude is the compass that directs our focus to the beauty woven into the fabric of our days – a powerful reminder that, in acknowledging the good, we find the...

The Transformative Power Of Gratitude

"Gratitude is the compass that directs our focus to the beauty woven into the fabric of our days – a powerful reminder that, in acknowledging the good, we find the...

Holiday Season Survival Guide

Holiday Season Survival Guide

The holiday season can be a wonderful time filled with joy, celebration, and delicious food. You can be rest assured sumptuous meals, abundant alcohol and sub-optimal food choices will abound....

Holiday Season Survival Guide

The holiday season can be a wonderful time filled with joy, celebration, and delicious food. You can be rest assured sumptuous meals, abundant alcohol and sub-optimal food choices will abound....

The Power Of Gratitude

The Power Of Gratitude

“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle Thanksgiving is the time to gather with loved ones and give thanks for...

The Power Of Gratitude

“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle Thanksgiving is the time to gather with loved ones and give thanks for...

Pete's Paleo Thanksgiving Menu

Pete's Paleo Thanksgiving Menu

Thanksgiving is just around the corner! It is a day meant for celebration and spending time with loved ones. But for some, it can be stressful finding balance between their...

Pete's Paleo Thanksgiving Menu

Thanksgiving is just around the corner! It is a day meant for celebration and spending time with loved ones. But for some, it can be stressful finding balance between their...

A Paleo Thanksgiving

A Paleo Thanksgiving

Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate....

A Paleo Thanksgiving

Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate....

Your Thanksgiving Turkey

Your Thanksgiving Turkey

Thanksgiving is a few days away and in the United States this means one thing: turkey. Few other foods seem to dominate this particular holiday with a mind-boggling demand of...

Your Thanksgiving Turkey

Thanksgiving is a few days away and in the United States this means one thing: turkey. Few other foods seem to dominate this particular holiday with a mind-boggling demand of...