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Posts tagged "tomatos"

Our Favorite Summer Vegetables

Our Favorite Summer Vegetables

The best nutrients come from eating seasonally  A large part of following a Paleo lifestyle is always making the best effort to eat whatever is currently in season. Food is  metabolized differently  depending on the current season and weather conditions. For most of history, in-season local produce was the only food available.  Today you have...

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Paleo Diet and Lifestyle for Heart Health

Paleo Diet and Lifestyle for Heart Health

Heart disease is at the top of the list when it comes to fatal non-communicable illness. In fact, cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke) is our number-one global killer with approximately 810,000 deaths annually...

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