Posts tagged "toxins"
September has now been designated as PCOS (Polycystic Ovarian Syndrome) Awareness Month. PCOS is a condition that affects up to 10% of women of reproductive age PCOS is a common but complex endocrine disorder affecting women of reproductive age. It...
There is often much discussion around whether alcohol is healthy and if it is part of a Paleo Diet. On both accounts, a positive answer is probably wishful thinking. The studies showing that alcohol is potentially healthy are usually confounded...
With the melting snow and the freshly beautiful weather in the springtime comes that inevitable itch for some “spring cleaning.” This is the time of year to open the doors and windows in the house, let the fresh air in...
The Paleo diet is an excellent starting place for anyone interested in improving their health. It is important to understand that for many, it is simply that—a starting place. Early humans lived all over the globe in vastly different environments....
January is a time to reset, regroup and recommit and many people choose to adopt or revisit a Paleo Diet for multiple reasons. A Paleo lifestyle is about more than just nutrition. It is about living and embodying a way of life...