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Paleo For Men

Paleo For Men

A Paleo lifestyle is a key element to a healthier and more vigorous human body, so you look and feel your best but it is important to establish some nutritional and lifestyle needs that distinguish Paleo man from Paleo woman....

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7 Strategies To Crush Your Cravings

7 Strategies To Crush Your Cravings

Cravings. A cringe worthy word! Dealing with cravings can sabotage your best efforts on your Paleo diet. They are insidious, nasty little thoughts and feelings that seem to appear out of nowhere and aggressively destroy your most well affirmed intentions....

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Simple Ways To Eat More Greens

Simple Ways To Eat More Greens

Eating more green, leafy vegetables is always a good idea, no matter what diet you are encouraged to follow, and including more in your Paleo diet is no exception. A well formulated nutrition protocol that includes lots of greens can...

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Is The Paleo Diet Safe For Kids?

Is The Paleo Diet Safe For Kids?

The Paleo diet is followed by many in pursuit of and support for their wellness. A Paleo style of eating aims to steer dietary habits away from standard carb-heavy and processed food choices towards foods that are more common to those...

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Reflections On 2021

Reflections On 2021

There is no denying that it has been a year filled with multiple blessings and challenges. So many people have experienced significant changes in daily routines, relationships and wellness. This has left a large number of people grieving things that...

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