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Paleo For Men

Paleo For Men

A Paleo lifestyle is a key element to a healthier and more vigorous human body, so you look and feel your best but it is important to establish some nutritional and lifestyle needs that distinguish Paleo man from Paleo woman....

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Heart Health & The Paleo Diet

Heart Health & The Paleo Diet

Cardiovascular health should be at the top health priority. Approximately 2,200 Americans die from cardiovascular disease every day (that’s one person every 40 seconds!), and by the year 2030, over 23.6 million people are expected to die annually from this...

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Is The Paleo Diet Safe For Kids?

Is The Paleo Diet Safe For Kids?

The Paleo diet is followed by many in pursuit of and support for their wellness. A Paleo style of eating aims to steer dietary habits away from standard carb-heavy and processed food choices towards foods that are more common to those...

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Diet & Mental Health

Diet & Mental Health

Mental illness affects millions of people every year.  It is estimated that during a lifetime, more than 25% of individuals develop at least one mental or behavioral disorder.  If left untreated, persons living with severe mental health illness are more...

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Natural Solutions For Treating A Cold

Natural Solutions For Treating A Cold

Cold season is here. The late fall through early spring is typically the peak period for the most commonly-occurring upper respiratory tract infections such as the common cold and sometimes you will get sick. It happens to most people. Even...

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