A common criticism of the Paleo diet is that it fails to provide an adequate amount of dietary calcium. Paleo advocates defend the diet and suggest that it is possible to obtain sufficient calcium by including certain whole, nutrient dense...
Mar 25, 2019
Posted by: Michal Ofer
Filed under: beginners, calcium, dairy, dairy free, deficiency, fish, food, food guide, food quality, health, health/nutrition, healthy, healthy resources, lectins, lifestyle, lifestyle advice, myths, nuts, Paleo lifestyle, protein, supplements, tips, Vitamin D