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The Ultimate Paleo Gift Guide

The Ultimate Paleo Gift Guide

It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when it comes to the hedonistic excess that the holidays can...

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Is There Such a Thing as Paleo Alcohol?

Is There Such a Thing as Paleo Alcohol?

The short answer is, not really. If your goals include weight loss or dealing with serious health concerns. I would not recommend alcohol consumption at all. For many people though, Paleo is not simply something you do to get where...

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Alcohol and Your Paleo Diet

Alcohol and Your Paleo Diet

Consuming alcohol and indulging in a well-made drink or your favorite glass of wine has become much more of a social experience and the chance to bond with friends and family members than just an excuse to make you fall...

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Essential Fall Cooking Techniques

Essential Fall Cooking Techniques

There is a definite chill in the air and the days are slowly getting shorter. It is at this time of year when warm, hearty, comforting foods start to bring about good feeling. In the kitchen, it begins to be...

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