Exercise & Weight Loss

Nov 01, 2020

Posted by: Michal Ofer

Filed under: advice, athlete, athletes, athletic performance, calories, carbohydrates, carbs, Diet, diet trends, Exercise, fat, fat loss, food, goals, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, Paleo lifestyle, paleo weight loss success, research, science, tips, weight loss, women's health, workout

You’ve been dedicated and committed, working out with gusto for weeks at the gym. You’ve even got the sweat and sore muscles to prove it. But, for some reason, those pesky numbers on the scale have refused to budge. (Or...

Do You Need Supplements?

Jun 08, 2020

Posted by: Michal Ofer

Filed under: advice, beginners, clean eating, deficiency, diet trends, fish, food, food guide, food quality, functional medicine, gut health, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, Paleo, paleo diet, research, supplements, sustainability, Vitamin D, women's health

Humans evolved without taking supplements. Does this mean you can forgo them too? Evidence shows you cannot get away from the need for nutritional supplementation in the modern world. Even with a perfect diet, a combination of many factors including...

Anti Aging & A Paleo Lifestyle

Nov 11, 2019

Posted by: Michal Ofer

Filed under: advice, aging, bone broth, Diet, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, natural skincare, paleo diet, Paleo lifestyle, skin, skin care, skin/body care, skincare, sleep, tips, trends, women's health

As the years roll by, you may expect to find the face looking back at you from the mirror to gradually sag, wrinkle, and roughen. In general, you accept that you may have to watch helplessly as the vibrancy and...

Beauty's Best Kept Secret

Jul 08, 2018

Posted by: Michal Ofer

Filed under: bone broth, food quality, healing foods, health, health/nutrition, healthy, healthy resources, skin, skin care, skin/body care, skincare, soup, tips, women's health

Just about every moisturiser sold today contains collagen and there is a wide range of “collagen fortifying” vitamins available in any health-care aisle. Many of your beauty woes are because after the age of 35, the body starts producing less...

The Paleo Diet Is The Optimal Human Diet

May 13, 2018

Posted by: Michal Ofer

Filed under: about us, calories, Diet, health, health/nutrition, healthy, healthy resources, kids, lifestyle, lifestyle advice, local produce, Paleo, paleo diet, Paleo lifestyle, Pete's Paleo, women's health

The Paleo Diet Is The Optimal Human Diet

The premise of a Paleo lifestyle emphasizes the fact that the way you eat and how you move have consequences that are relevant to your health. The paleo diet is actually one of the few diets that is based on science. Contrary to what...

Pete's Paleo

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Exercise & Weight Loss

Do You Need Supplements?

Anti Aging & A Paleo Lifestyle

Beauty's Best Kept Secret

The Paleo Diet Is The Optimal Human Diet

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