Paleo Principles With a Focus on Taste
The Paleo diet was designed to eliminate inflammatory foods like gluten, dairy, sugar, and toxic additives, and increase nutrient-density.
And for millions of people, it works … cooking with whole, unprocessed anti-inflammatory foods many people see:*
Improvements in digestion and gut health
Healthier, clearer skin
Less brain fog
Increased vitamin and mineral stores
And SO much more
Using Paleo principles, all of our meals are:
Fresh, local, and use seasonal ingredients
Eating fresh, seasonal ingredients means you’re getting an array of different nutrients throughout the year. This can help you build micronutrient stores, which is essential for overall health and immunity.
Always gluten-free, dairy-free, soy-free, and sweetener-free
About 13% or 40 million Americans suffer from gluten intolerance alone. But you don’t have to suffer from a food allergy or sensitivity to benefit from a diet free from gluten, soy, and processed sugar. These and other processed foods contain inflammatory properties that don’t offer much in terms of nutrition.
Use an array of flavors and ingredients
Using a variety of spices and fresh herbs just makes food taste better, but that’s not where the benefits end. Spices and herbs are packed with micronutrients and anti-inflammatory antioxidants. More antioxidants can help protect your cells from free radical damage and contribute to a stronger immune system.
After 10+ years crafting delicious Paleo meals, we’ve expanded our menu to include some gluten-free ancient grains and specialty diets like low-FODMAP, AIP, keto, and more.
But our focus is always on your health and providing a variety of flavors and textures that keep you guessing… “what’s next on the menu!”
*These are not health claims and results are not guaranteed.