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Paleo Holiday Cookies

Paleo Holiday Cookies

The Christmas season is filled with family and food, treats and desserts. And if there's a dessert that speaks most to the holiday season, it's cookies.  I think we all can agree there’s something special about cookies.  Whether it’s because they’re...

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Foods To Get You In The Mood

Foods To Get You In The Mood

You have heard it over and over, you are what you eat. While many of the foods you consume have a direct impact on your hormones, brain chemistry, energy, and stress levels, some also may serve a more direct purpose: I am talking about aphrodisiacs.  ...

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