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Valentine's Chocolate Recipes

Valentine's Chocolate Recipes

Valentine’s Day is coming up and, even though many refer to it as the “holiday created by the card industries” it is a fun opportunity to celebrate ‘Love’ and ‘those...

Valentine's Chocolate Recipes

Valentine’s Day is coming up and, even though many refer to it as the “holiday created by the card industries” it is a fun opportunity to celebrate ‘Love’ and ‘those...

Surviving Christmas Dinner

Surviving Christmas Dinner

Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew...

Surviving Christmas Dinner

Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew...

Paleo Sweets & Treats

Paleo Sweets & Treats

Summer is by far my favorite time of the year. I get to spend time in nature feeling the warm sunshine, socializing outdoors with friends and loved ones and enjoying...

Paleo Sweets & Treats

Summer is by far my favorite time of the year. I get to spend time in nature feeling the warm sunshine, socializing outdoors with friends and loved ones and enjoying...

Chocolate - A Paleo Food to Love

Chocolate - A Paleo Food to Love

Cacao is known as the food (or drink) of the Gods (along with being a food of love)!  It has been traced back to the Maya people who were thought...

Chocolate - A Paleo Food to Love

Cacao is known as the food (or drink) of the Gods (along with being a food of love)!  It has been traced back to the Maya people who were thought...

Paleo Diet and Lifestyle for Heart Health

Paleo Diet and Lifestyle for Heart Health

Heart disease is at the top of the list when it comes to fatal non-communicable illness. In fact, cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke)...

Paleo Diet and Lifestyle for Heart Health

Heart disease is at the top of the list when it comes to fatal non-communicable illness. In fact, cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke)...

The Paleo Diet And Pregnancy - The Second Trimester

The Paleo Diet And Pregnancy - The Second Trime...

This articles forms part of a series covering the Paleo diet and lifestyle to support reproduction from fertility to conception, pregnancy and nursing. PART 4 - Micronutrients during the second...

The Paleo Diet And Pregnancy - The Second Trime...

This articles forms part of a series covering the Paleo diet and lifestyle to support reproduction from fertility to conception, pregnancy and nursing. PART 4 - Micronutrients during the second...