Blog
Resolutions That Will Last
It’s almost the New Year—the time to reflect on your aspirations and set meaningful goals to improve your health and happiness. This always sounds great but how often do you...
Resolutions That Will Last
It’s almost the New Year—the time to reflect on your aspirations and set meaningful goals to improve your health and happiness. This always sounds great but how often do you...
The Power of Gratitude
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a...
The Power of Gratitude
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a...
Paleo Holiday Cookies
The Christmas season is filled with family and food, treats and desserts. And if there's a dessert that speaks most to the holiday season, it's cookies. I think we all can...
Paleo Holiday Cookies
The Christmas season is filled with family and food, treats and desserts. And if there's a dessert that speaks most to the holiday season, it's cookies. I think we all can...
Surviving Christmas Dinner
Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew...
Surviving Christmas Dinner
Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew...
Paleo Christmas Cookies
The Christmas holidays and all they entail are coming up really soon and this often means an endless supply and array of treats, cookies and desserts. You might find yourself...
Paleo Christmas Cookies
The Christmas holidays and all they entail are coming up really soon and this often means an endless supply and array of treats, cookies and desserts. You might find yourself...
The Ultimate Paleo Gift Guide
It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when...
The Ultimate Paleo Gift Guide
It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when...