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Wellness Tips for Attainable Resolutions

Wellness Tips for Attainable Resolutions

Do you use the New Year as an annual health seminar with yourself? Each year do you find yourself creating resolutions and brainstorming all the ways you want to better...

Wellness Tips for Attainable Resolutions

Do you use the New Year as an annual health seminar with yourself? Each year do you find yourself creating resolutions and brainstorming all the ways you want to better...

Reflections On 2021

Reflections On 2021

There is no denying that it has been a year filled with multiple blessings and challenges. So many people have experienced significant changes in daily routines, relationships and wellness. This...

Reflections On 2021

There is no denying that it has been a year filled with multiple blessings and challenges. So many people have experienced significant changes in daily routines, relationships and wellness. This...

Christmas Dinner Survival Guide

Christmas Dinner Survival Guide

The season of indulgence is in full swing! Between family gatherings, holiday parties and the never-ending supply of seasonal treats available at every turn, it can be challenging to eat...

Christmas Dinner Survival Guide

The season of indulgence is in full swing! Between family gatherings, holiday parties and the never-ending supply of seasonal treats available at every turn, it can be challenging to eat...

Pete's Paleo gifting Guide

Pete's Paleo gifting Guide

As the holidays draw near it is time to think about what to gift your friends, colleagues and loved ones. But are you tired of run-of-the-mill gift ideas or do...

Pete's Paleo gifting Guide

As the holidays draw near it is time to think about what to gift your friends, colleagues and loved ones. But are you tired of run-of-the-mill gift ideas or do...

Pete's Paleo Thanksgiving Menu

Pete's Paleo Thanksgiving Menu

Thanksgiving is just around the corner! It is a day meant for celebration and spending time with loved ones. But for some, it can be stressful finding balance between their...

Pete's Paleo Thanksgiving Menu

Thanksgiving is just around the corner! It is a day meant for celebration and spending time with loved ones. But for some, it can be stressful finding balance between their...

Strategies To Deal With Naysayers

Strategies To Deal With Naysayers

Choosing to follow a Paleo diet can definitely go against mainstream trends. Whenever you make big lifestyle changes, you will inevitably face an onslaught of questions. Friends, acquaintances, and loved...

Strategies To Deal With Naysayers

Choosing to follow a Paleo diet can definitely go against mainstream trends. Whenever you make big lifestyle changes, you will inevitably face an onslaught of questions. Friends, acquaintances, and loved...