Blog

7 Reasons Eating Healthy, Seasonal Food is Better for You

7 Reasons Eating Healthy, Seasonal Food is Bett...

You often hear both health experts and chefs say you should eat 'seasonally and include foods in your diet that are grown at the same time of the year that...

7 Reasons Eating Healthy, Seasonal Food is Bett...

You often hear both health experts and chefs say you should eat 'seasonally and include foods in your diet that are grown at the same time of the year that...

Recipe: Fall Soup & Paleo Crackers

Recipe: Fall Soup & Paleo Crackers

The chill of Fall is definitely in the air and at this time of the year, hearty, warming soups are often on our most wanted foods list. Soups and stews...

Recipe: Fall Soup & Paleo Crackers

The chill of Fall is definitely in the air and at this time of the year, hearty, warming soups are often on our most wanted foods list. Soups and stews...

The Paleo Diet Is NOT For You

The Paleo Diet Is NOT For You

If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or...

The Paleo Diet Is NOT For You

If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or...

Choosing Local

Choosing Local

Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of...

Choosing Local

Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of...

Our stance on GMOs

Our stance on GMOs

We had an incredible time at the CrossFit SoCal Regional but I'll save that for another blog post, as I know a lot of you could careless about CrossFit. I...

Our stance on GMOs

We had an incredible time at the CrossFit SoCal Regional but I'll save that for another blog post, as I know a lot of you could careless about CrossFit. I...