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Breakfast - The Best Meal Of The Day

Breakfast - The Best Meal Of The Day

Breakfast is that first meal of the day when you are literally breaking your fast from dinner the night before. Typically, people fall into one of two categories when it...

Breakfast - The Best Meal Of The Day

Breakfast is that first meal of the day when you are literally breaking your fast from dinner the night before. Typically, people fall into one of two categories when it...

Patriotic Dessert Recipe round-Up

Patriotic Dessert Recipe round-Up

The 4th of July tends to be dominated by barbeques, hamburgers, hot dogs, alcohol, explosions, setting things on fire, and other American favorites. Whether you are attending a party this year...

Patriotic Dessert Recipe round-Up

The 4th of July tends to be dominated by barbeques, hamburgers, hot dogs, alcohol, explosions, setting things on fire, and other American favorites. Whether you are attending a party this year...

The Best Memorial Day Barbecue Recipe Round Up

The Best Memorial Day Barbecue Recipe Round Up

Summer is coming up quickly and that often means barbecues, picnics, parties and poolside fun. This is the time you start getting ready for grilling and gatherings, and Memorial Day...

The Best Memorial Day Barbecue Recipe Round Up

Summer is coming up quickly and that often means barbecues, picnics, parties and poolside fun. This is the time you start getting ready for grilling and gatherings, and Memorial Day...

Paleo Or Keto? Which Is Best For You

Paleo Or Keto? Which Is Best For You

People choose diets for different reasons. Some want to lose weight; others strive for better overall health; many seek improved metabolism. Which diet works best is always a topic of...

Paleo Or Keto? Which Is Best For You

People choose diets for different reasons. Some want to lose weight; others strive for better overall health; many seek improved metabolism. Which diet works best is always a topic of...

The Benefits of a Feasting & Fasting Diet

The Benefits of a Feasting & Fasting Diet

The mindset and lifestyle of most of us is one of excess. As a society, we are simply accustomed to it. Fasting, for most, seems a rather foreign concept and...

The Benefits of a Feasting & Fasting Diet

The mindset and lifestyle of most of us is one of excess. As a society, we are simply accustomed to it. Fasting, for most, seems a rather foreign concept and...

The Paleo Diet For Optimal Health

The Paleo Diet For Optimal Health

The undeniable truth about the Paleo Diet is that for so many people, adopting the guiding principles and embracing the lifestyle changes with a little patience will result in improved...

The Paleo Diet For Optimal Health

The undeniable truth about the Paleo Diet is that for so many people, adopting the guiding principles and embracing the lifestyle changes with a little patience will result in improved...