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Posts tagged "greens"

Best Foods For Your Skin

Best Foods For Your Skin

The foods you eat not only affect the health of your inner organs, but your outer appearance as well. Your skin is your largest organ \ and requires a healthy diet to stay vibrant and healthy. Depriving your skin of...

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Simple Ways To Eat More Greens

Simple Ways To Eat More Greens

Eating more green, leafy vegetables is always a good idea, no matter what diet you are encouraged to follow, and including more in your Paleo diet is no exception. A well formulated nutrition protocol that includes lots of greens can...

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Answers To Judgemental Questions

Answers To Judgemental Questions

Living a Paleo lifestyle can feel very empowering, but it can also get pretty overwhelming. You may experience raised eyebrows and questions when you order at a restaurant or visit a friend for dinner and kindly turn down the grains,...

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Benefits of Greens

Benefits of Greens

Vegetables are vital for our health and should be enjoyed with each and every meal and a Paleo Diet encourages adding seasonal produce to your repertoire. When it comes to getting the most nutritional bang for the food buck, it...

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