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What's The Deal With Wheat?
Following a Paleo diet means you eliminate many of the foods that surfaced during and after the agricultural revolution of about 10,000 years ago. Without a doubt, one of the...
What's The Deal With Wheat?
Following a Paleo diet means you eliminate many of the foods that surfaced during and after the agricultural revolution of about 10,000 years ago. Without a doubt, one of the...
Do You Need More Protein?
Protein is a crucial element in the body responsible for building and repairing muscles, tendons, organs and skin. Proteins are also used to make enzymes, hormones, neurotransmitters and various molecules...
Do You Need More Protein?
Protein is a crucial element in the body responsible for building and repairing muscles, tendons, organs and skin. Proteins are also used to make enzymes, hormones, neurotransmitters and various molecules...
Choosing Local
Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of...
Choosing Local
Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of...
Pete's Upcoming Video Cooking Demo for Optimal ...
Our friend, Sean Croxton of Underground Wellness, has put together an amazing online health event called The Thyroid Sessions. Chef Pete is one of the featured presenters and is going...
Pete's Upcoming Video Cooking Demo for Optimal ...
Our friend, Sean Croxton of Underground Wellness, has put together an amazing online health event called The Thyroid Sessions. Chef Pete is one of the featured presenters and is going...
How to Get Healthier While Cleaning Your House
Want to get healthier while cleaning? It's simple. Turn on some health podcasts, radio shows, and YouTube videos while you're doing it! (That's what I do...and as you may have...
How to Get Healthier While Cleaning Your House
Want to get healthier while cleaning? It's simple. Turn on some health podcasts, radio shows, and YouTube videos while you're doing it! (That's what I do...and as you may have...