Blog
A Paleo Thanksgiving
Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate....
A Paleo Thanksgiving
Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate....
Paleo Valentine's Sweets & Treats
The Paleo diet encourages eating for nourishment and enjoying your food. As humans, food is valuable and cooking is heartfelt which is why so many often choose to show sincere, true, nurturing...
Paleo Valentine's Sweets & Treats
The Paleo diet encourages eating for nourishment and enjoying your food. As humans, food is valuable and cooking is heartfelt which is why so many often choose to show sincere, true, nurturing...
Resolutions That Will Last
It’s almost the New Year—the time to reflect on your aspirations and set meaningful goals to improve your health and happiness. This always sounds great but how often do you...
Resolutions That Will Last
It’s almost the New Year—the time to reflect on your aspirations and set meaningful goals to improve your health and happiness. This always sounds great but how often do you...
The Power of Gratitude
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a...
The Power of Gratitude
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a...
Paleo Holiday Cookies
The Christmas season is filled with family and food, treats and desserts. And if there's a dessert that speaks most to the holiday season, it's cookies. I think we all can...
Paleo Holiday Cookies
The Christmas season is filled with family and food, treats and desserts. And if there's a dessert that speaks most to the holiday season, it's cookies. I think we all can...
Pete's Paleo Holiday Gift Guide
We’ve all been there. “What do I get ______ for Christmas?” It can get stressful to find a gift that they’ll love that also says “I love you.” And sometimes people...
Pete's Paleo Holiday Gift Guide
We’ve all been there. “What do I get ______ for Christmas?” It can get stressful to find a gift that they’ll love that also says “I love you.” And sometimes people...