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Surviving Thanksgiving & A Feast Of Recipes

Surviving Thanksgiving & A Feast Of Recipes

The Thanksgiving holiday can be a mixed bag. It can be incredibly joyous -spending time with friends and family, eating delicious food, taking a bit of well-deserved vacation. Family, tons of food, trays of dessert, sitting around the table with...

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A Paleo Thanksgiving

A Paleo Thanksgiving

Thanksgiving is a holiday that is about celebrating friends and family and being thankful for the many blessings in our lives.  I love this type of holiday - any excuse to spend a day creating delicious food, feeding those that...

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The Ultimate Paleo Lunchbox Guide

The Ultimate Paleo Lunchbox Guide

Every year when the school year starts, parents come face to face with the daily challenge of coming up with varied, balanced and quick lunch box meals for their little ones. This can feel even more challenging when your family has chosen a Paleo lifestyle, free of processed...

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Make the Perfect Paleo Dishes for July 4th

Make the Perfect Paleo Dishes for July 4th

Need some July 4th dish inspiration? Try some of our recommended Paleo-friendly recipes including skewers, turkey burgers and some tasty side dishes to bring to the barbecue. The July 4th BBQ can be that time of year that comes complete with highly processed...

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Forget Resolutions. Create Habits.

Forget Resolutions. Create Habits.

The ‘January Challenge’ season has come and gone and with February almost over and spring just around the corner, you may be reflecting on a few of the less-than-stellar successes and lifelong changes you have experienced post New Year detox...

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