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Pete's Paleo Holiday Gift Guide

Pete's Paleo Holiday Gift Guide

We’ve all been there. “What do I get ______ for Christmas?” It can get stressful to find a gift that they’ll love that also says “I love you.” And sometimes people...

Pete's Paleo Holiday Gift Guide

We’ve all been there. “What do I get ______ for Christmas?” It can get stressful to find a gift that they’ll love that also says “I love you.” And sometimes people...

Salt - Friend or Foe?

Salt - Friend or Foe?

Salt has played a critical role in ancestral food preparation for thousands of years. It has been used to flavour and preserve food for pretty much as long as humans...

Salt - Friend or Foe?

Salt has played a critical role in ancestral food preparation for thousands of years. It has been used to flavour and preserve food for pretty much as long as humans...

Back-To-School Lunchbox Tips

Back-To-School Lunchbox Tips

Back to school means it’s time to start getting creative about what to pack in those Paleo lunchboxes! Ensuring your child has a Paleo friendly lunch that they will actually...

Back-To-School Lunchbox Tips

Back to school means it’s time to start getting creative about what to pack in those Paleo lunchboxes! Ensuring your child has a Paleo friendly lunch that they will actually...

Eat Your Summer Vegetables

Eat Your Summer Vegetables

Eating seasonally has historically been seen as an important part of overall physical and mental health, since it allows you create a connection to your surrounding and where your food...

Eat Your Summer Vegetables

Eating seasonally has historically been seen as an important part of overall physical and mental health, since it allows you create a connection to your surrounding and where your food...

Demystifying Cravings

Demystifying Cravings

Cravings are something everyone deals with at some point in life.  It would be very simple if the exact foods you had cravings for fulfilled your body’s need for nourishment....

Demystifying Cravings

Cravings are something everyone deals with at some point in life.  It would be very simple if the exact foods you had cravings for fulfilled your body’s need for nourishment....

The Perfect Mother's Day Gifts

The Perfect Mother's Day Gifts

Mother’s Day presents an opportunity to celebrate the people who give life. Mothers – and grandmothers, stepmothers, adoptive mothers, or mother-figures – nourish you long before you could make your...

The Perfect Mother's Day Gifts

Mother’s Day presents an opportunity to celebrate the people who give life. Mothers – and grandmothers, stepmothers, adoptive mothers, or mother-figures – nourish you long before you could make your...