Blog
Surviving Christmas Dinner
Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew...
Surviving Christmas Dinner
Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew...
Paleo Sweeteners
When following a Paleo diet, the spotlight often falls on sweeteners and how they fit into this template. The Paleo diet focuses on removing many of the refined and processed...
Paleo Sweeteners
When following a Paleo diet, the spotlight often falls on sweeteners and how they fit into this template. The Paleo diet focuses on removing many of the refined and processed...
A Paleo Thanksgiving
Thanksgiving is a holiday that is about celebrating friends and family and being thankful for the many blessings in our lives. Â I love this type of holiday - any excuse...
A Paleo Thanksgiving
Thanksgiving is a holiday that is about celebrating friends and family and being thankful for the many blessings in our lives. Â I love this type of holiday - any excuse...
What's The Deal With Sugar?
It is delicious, forms the basis of many of the foods you crave and almost always leaves you wanting just a little bit more, but despite its place in your...
What's The Deal With Sugar?
It is delicious, forms the basis of many of the foods you crave and almost always leaves you wanting just a little bit more, but despite its place in your...
Paleo & Passover (the 2 P’s)
Hi my name is Joan Menkes and I am Sarah Servold’s mother- lucky Sarah :). I feel that I have a pretty healthy diet, but my husband and I do...
Paleo & Passover (the 2 P’s)
Hi my name is Joan Menkes and I am Sarah Servold’s mother- lucky Sarah :). I feel that I have a pretty healthy diet, but my husband and I do...
slap your mom banana paleo ice cream
When Peter and I first started eating paleo a few years back, I was deeply struggling with my sweet tooth. Lucky me, he made me banana paleo ice cream. It...
slap your mom banana paleo ice cream
When Peter and I first started eating paleo a few years back, I was deeply struggling with my sweet tooth. Lucky me, he made me banana paleo ice cream. It...