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Grains & The Paleo Diet: The Do's/Don't And Everything In Between

Grains & The Paleo Diet: The Do's/Don't And Eve...

Transitioning to a Paleo way of eating can be challenging at first due to the elimination of grains. Grain-based products are a staple in the Western diet and the thought...

Grains & The Paleo Diet: The Do's/Don't And Eve...

Transitioning to a Paleo way of eating can be challenging at first due to the elimination of grains. Grain-based products are a staple in the Western diet and the thought...

What's The Deal With Wheat?

What's The Deal With Wheat?

Following a Paleo diet means you eliminate many of the foods that surfaced during and after the agricultural revolution of about 10,000 years ago. Without a doubt, one of the...

What's The Deal With Wheat?

Following a Paleo diet means you eliminate many of the foods that surfaced during and after the agricultural revolution of about 10,000 years ago. Without a doubt, one of the...