A large premise of the Paleo diet is that grains should be avoided and their consumption is the root of poor health and chronic disease. This would lead many to believe that if they eat any grains they will become...
Jul 15, 2019
Posted by: Michal Ofer
Filed under: ancient grains, autoimmune, carbohydrates, carbs, clean eating, eat what you love, food, food guide, food supply, food trends, gluten, Gluten free, grains, gut health, health, health/nutrition, healthy, healthy resources, lectins, lifestyle, Paleo, paleo diet, Paleo lifestyle, phytates, pseudograins, quinoa, rice, wheat