Oct 07, 2018
Posted by: Michal Ofer
Filed under:
deficiency,
diet trends,
food,
food guide,
food quality,
food supply,
gluten,
Gluten free,
grains,
health,
health/nutrition,
healthy,
healthy resources,
intolerance,
lectins,
lifestyle,
lifestyle advice,
low carb,
Paleo,
Paleo lifestyle,
phytates,
pseudograins,
starches,
tips,
vitamins,
wheat
Transitioning to a Paleo way of eating can be challenging at first due to the elimination of grains. Grain-based products are a staple in the Western diet and the thought of avoiding pasta, bread and rice seems impractical and unsustainable...
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