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Is There Such a Thing as Paleo Alcohol?

Is There Such a Thing as Paleo Alcohol?

The short answer is, not really. If your goals include weight loss or dealing with serious health concerns. I would not recommend alcohol consumption at all. For many people though,...

Is There Such a Thing as Paleo Alcohol?

The short answer is, not really. If your goals include weight loss or dealing with serious health concerns. I would not recommend alcohol consumption at all. For many people though,...

Chocolate - A Paleo Food to Love

Chocolate - A Paleo Food to Love

Cacao is known as the food (or drink) of the Gods (along with being a food of love)!  It has been traced back to the Maya people who were thought...

Chocolate - A Paleo Food to Love

Cacao is known as the food (or drink) of the Gods (along with being a food of love)!  It has been traced back to the Maya people who were thought...

Our Favorite Paleo Christmas Recipes - Part 1

Our Favorite Paleo Christmas Recipes - Part 1

Paleo Christmas Mindset Christmas is a holiday often associated with decedent sounding, grain and, sugar-filled foods like decadent cookies, sugary candy canes, and rich fudge. Unfortunately, in most cases, these...

Our Favorite Paleo Christmas Recipes - Part 1

Paleo Christmas Mindset Christmas is a holiday often associated with decedent sounding, grain and, sugar-filled foods like decadent cookies, sugary candy canes, and rich fudge. Unfortunately, in most cases, these...

A Paleo Thanksgiving

A Paleo Thanksgiving

Thanksgiving is a holiday that is about celebrating friends and family and being thankful for the many blessings in our lives.  I love this type of holiday - any excuse...

A Paleo Thanksgiving

Thanksgiving is a holiday that is about celebrating friends and family and being thankful for the many blessings in our lives.  I love this type of holiday - any excuse...

Fall Favorites: Produce & Recipes

Fall Favorites: Produce & Recipes

As summer with its bountiful harvest comes to a close, it is time to embrace the delicious options that fall has to offer. From September to November, the autumn harvest...

Fall Favorites: Produce & Recipes

As summer with its bountiful harvest comes to a close, it is time to embrace the delicious options that fall has to offer. From September to November, the autumn harvest...

Summer Produce & 10 Easy Recipes

Summer Produce & 10 Easy Recipes

From cherries and watermelons to okra and tomatoes, Summer provides a plethora of fruits and vegetables that are best in their peak season. Read why eating seasonally available produce is important...

Summer Produce & 10 Easy Recipes

From cherries and watermelons to okra and tomatoes, Summer provides a plethora of fruits and vegetables that are best in their peak season. Read why eating seasonally available produce is important...